Butternut Squash Soup
Ingredients
- 2 tbsp Olive Oil
- 1 Medium Onion Diced
- 1 Medium Butternut Squash Peeled, seeded, cubed
- 3 Medium Apples Peeled, cored, cubed
- 1 tsp Cinnamon
- 4 Cups Water, stock, or bone broth
Instructions
- Warm the olive oil on medium heat in a large 5 quart stock pot
- Add in the diced onion and sauté for about 8-10minutes until golden brown
- Add the butternut squash and apples to the pot and sprinkle with cinnamon. Stir to coat with the cinnamon. Cook for about 10 minutes, stirring occasionally.
- Pour the stock, broth, or water into the pot and bring it to a boil.
- Reduce the heat and simmer for 30 minutes.
- Split the ingredients in half and blend in a high speed blender, one half at a time.
- Serve hot!
Notes
Spices: Feel free to play around with additional spices and seasoning as tolerated.
Topping ideas: For added fat and/or protein, try adding avocado, chopped bacon, chopped chicken, or ground turkey. Diced apples on top are also a great garnish!